Conscious Parent Coaching
Get support!
Have you ever heard yourself speak to your children the same way your parents spoke to you? Even though, you vowed to be a different parent. This is due to the patterns we have been conditioned to follow. In other words, your patterns are driving your life not your true authentic self. Want to learn how to tap in to your true authentic self and take back the driver's seat of your life? This is true freedom and it's your birth rite!
Becoming a conscious parent will help you learn to connect with your child's authentic self and guide them.
Don't waste another minute, schedule a call with me to get started!
Parenting With Confidence Course
6 weeks course
This course will teach you the skills to confidently shift from chaos to connection, help your child be cooperative instead of combative and set limits with compassion.
INCLUDES
* six hours of instructional video
* weekly meditation
* weekly journal prompts
* self-care checklist
* compassionate boundary setting script
Safe & Sound
Protocol
A Non-Invasive Auditory Reset Of Your Nervous System
The Safe and Sound Protocol has a global effect on the brain and nervous system via the inner ear. It is an evidence-based therapeutic tool designed by Dr. Stephen Porges to reset the nervous system. As our brain and body connection becomes more organized and less stressed, we can better process the world around us and become more confident, happy, and engaged.
A practical application of the Polyvagal theory is designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through specially-filtered music.
Living Connected Membership Community
Put on your oxygen mask first!
Even in a moment of crisis, such as an airplane crash, you are instructed to put on your oxygen mask before assisting anyone else. This is very telling! If you are running on empty than you will have nothing to give anyone else. Being a parent can be extremely emotionally and physically draining and it is imperative you have self-care and wellness practices in place. Contrary to popular belief, it is healthy to think of yourself first when it comes to self-care and wellness practices in your life, not selfish.
This community of moms are on a journey to connect to their HEART AND INNER POWER while supporting each other. We will not only learn about conscious parenting and self-care but we will practice it together in a sacred community.